Now at: 183 Gills Rd, Half Moon Bay. More info
SERVING EAST AUCKLAND FOR THREE DECADES
Friendly, gentle Osteopath
Let me help you
get rid of pain
and feel great again!
How I can help...
- Gentle effective treatment
- I work hands on with your muscles and joints to relieve tension and pain
- I'll help you understand your problem and how you can help yourself
- I can lodge ACC claims on your behalf to reduce costs
- Quick and easy online booking - you're welcome anytime you need help
- Maintenance and prevention programmes
- Exercise and lifestyle advice
- Referral for X-rays and specialists when needed
- Southern Cross affiliated provider
- Available Monday to Friday
Conveniently Located
183 Gills Rd
Half Moon Bay
Auckland
Please drive down the driveway, and park outside the clinic or in the parking bay opposite.
TV One Breakfast interview with Matthew Cousins, discussing neck problems.
What to Expect
ASSESSMENT
I will start by discussing with you your relevant case history and review previous xrays or referral information as required. As an active osteopathic practitioner I have studied many other approaches and techniques, some from the physiotherapy and chiropractic treatment models. These are integrated into my treatment sessions so seamlessly that most people aren’t even aware I am doing it. It’s a matter of experience, learning what works and what doesn’t and learning about your body’s unique needs and adapting treatment as we go.
TREATMENT
I start by treating osteopathically, then will bring in other solutions as necessary to get results. Everyone is different, however my aim is to always ensure good results quickly. If something isn’t working I will bring in other ideas and plans. I have learned many ways to deal with your problems, using osteopathic techniques on muscles, bones and joints. Part of the treatment plan includes provide massage with or without oil, to relax and loosen those tense muscles. Gentle manipulations and stretching can get everything moving well again.
ONGOING MANAGEMENT
At the end of your treatment, we will review a plan for ongoing management, whether that is booking another appointment, giving you some at home exercises to do or asking you to review your work station or posture habits. I never plan to over treat, and will be guided by your needs. It is often the case that the patient feels better within a couple of days of treatment, so if you find you don't need a follow up appointment, then that is mission accomplished! The sooner you're back to normal, the better!
ACC Provider
I cater for both ACC and Private patients, no referral is necessary. If you have injured yourself, I can create a new ACC Claim to cover your injury. You do not need to visit your GP prior to visiting me.
Southern CrossEasy Claim Partner
Osteopathic treatment is covered under the Southern Cross Ultracare plan, and the optional BodyCare Module for the Wellbeing One and Two plans. Please refer to your Southern Cross policy documents and contact them for further information.
Easy Claim Partners provide a convenient way for Southern Cross members to claim for eligible day-to-day healthcare services at the time of purchase.
Just show your Member card (it's on the app) or mention your number and we'll do the rest. If your plan covers the service, Southern Cross will reimburse the us directly and you'll only pay any remaining contribution you're responsible for.
Matthew Cousins Osteopath
183 Gills Rd
Half Moon Bay
East Auckland
Text 021535198
Copyright 2018.